At the recommendation of my husband's neurologist, we changed to this formula for better results based on his knowledge of brain disease. Being used to help control muscle spasms, we learned that certain types of magnesium are better for neuro conditions - Magnesium Taurate, and Magnesium Malate
I’m approaching perimenopause, and take this to level out high estrogen levels. It has cleared my hormonal acne and I don’t get night sweats anymore. Excellent product!
Easy to swallow, not to big... So far no side effects... I normally don't take too many of this sort of thing, but tried this on the recommendation of a friend.
No more leg cramping ever since I changed to this brand.
I’ve been using this product for 2 weeks, the first day I had gas that literally smelled like cabbage . At first , the supplement did give me a headache , but I think the milligrams might be too much , after a couple weeks I know I have to drink a lot of water with this, like more than 64oz . I have endometriosis and have been having a hard time losing weight, I read that this would help. So far I’ve seen a couple inches lost , I believe it is helping with the weight loss, but we’ll see in a few months. Im also taking b12 and d3 supplements , taking a multivitamin with this was too much for my body .